Jerry Roth 30:00 BikeErg
14,508m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 69 |
| Revolution Count | 2089 |
| Power/kg | 2.45 |
| Drag Factor | 114 |
August 04, 2023 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,508m | 2:04.0 | 183 | 930 | 69 |
| 6:00.0 | 2,850m | 2:06.3 | 174 | 897 | 68 |
| 12:00.0 | 2,906m | 2:03.8 | 184 | 933 | 70 |
| 18:00.0 | 2,916m | 2:03.4 | 186 | 940 | 70 |
| 24:00.0 | 2,905m | 2:03.9 | 184 | 932 | 70 |
| 30:00.0 | 2,931m | 2:02.8 | 189 | 950 | 70 |
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Workout Graph
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30:00