Jerry Roth 30:00 BikeErg
14,728m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 71 |
| Revolution Count | 2136 |
| Power/kg | 2.57 |
| Drag Factor | 111 |
August 04, 2023 13:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,728m | 2:02.2 | 192 | 959 | 71 |
| 6:00.0 | 2,914m | 2:03.5 | 186 | 938 | 70 |
| 12:00.0 | 2,981m | 2:00.7 | 199 | 983 | 72 |
| 18:00.0 | 2,972m | 2:01.1 | 197 | 977 | 72 |
| 24:00.0 | 2,929m | 2:02.9 | 189 | 948 | 71 |
| 30:00.0 | 2,933m | 2:02.7 | 189 | 951 | 71 |
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Workout Graph
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30:00