Jerry Roth 30:00 BikeErg
14,860m
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 71 |
| Revolution Count | 2139 |
| Power/kg | 2.63 |
| Drag Factor | 114 |
August 05, 2023 06:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,860m | 2:01.1 | 197 | 977 | 71 |
| 6:00.0 | 2,888m | 2:04.6 | 181 | 921 | 69 |
| 12:00.0 | 2,984m | 2:00.6 | 199 | 985 | 72 |
| 18:00.0 | 2,978m | 2:00.8 | 198 | 981 | 71 |
| 24:00.0 | 2,995m | 2:00.2 | 202 | 993 | 72 |
| 30:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 73 |
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30:00