Jerry Roth 30:00 BikeErg
14,531m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 69 |
| Revolution Count | 2091 |
| Power/kg | 2.46 |
| Drag Factor | 114 |
August 05, 2023 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,531m | 2:03.8 | 184 | 933 | 69 |
| 6:00.0 | 2,885m | 2:04.7 | 180 | 919 | 69 |
| 12:00.0 | 2,902m | 2:04.0 | 183 | 930 | 69 |
| 18:00.0 | 2,900m | 2:04.1 | 183 | 929 | 70 |
| 24:00.0 | 2,925m | 2:03.0 | 188 | 946 | 70 |
| 30:00.0 | 2,920m | 2:03.2 | 187 | 942 | 70 |
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30:00