Jerry Roth 30:00 BikeErg
14,295m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 68 |
| Revolution Count | 2057 |
| Power/kg | 2.34 |
| Drag Factor | 114 |
August 05, 2023 09:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,295m | 2:05.9 | 175 | 903 | 68 |
| 6:00.0 | 2,820m | 2:07.6 | 168 | 878 | 67 |
| 12:00.0 | 2,880m | 2:05.0 | 179 | 916 | 69 |
| 18:00.0 | 2,883m | 2:04.8 | 180 | 918 | 69 |
| 24:00.0 | 2,847m | 2:06.4 | 173 | 895 | 68 |
| 30:00.0 | 2,866m | 2:05.6 | 177 | 907 | 69 |
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Workout Graph
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30:00