Jerry Roth 30:00 BikeErg
14,421m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 69 |
| Revolution Count | 2078 |
| Power/kg | 2.41 |
| Drag Factor | 114 |
August 05, 2023 09:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,421m | 2:04.8 | 180 | 919 | 69 |
| 6:00.0 | 2,869m | 2:05.4 | 177 | 909 | 69 |
| 12:00.0 | 2,868m | 2:05.5 | 177 | 909 | 69 |
| 18:00.0 | 2,891m | 2:04.5 | 181 | 923 | 70 |
| 24:00.0 | 2,888m | 2:04.6 | 181 | 921 | 69 |
| 30:00.0 | 2,906m | 2:03.8 | 184 | 933 | 70 |
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