Jerry Roth 30:00 BikeErg
14,683m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 70 |
| Revolution Count | 2116 |
| Power/kg | 2.54 |
| Drag Factor | 113 |
August 06, 2023 06:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,683m | 2:02.5 | 190 | 953 | 70 |
| 6:00.0 | 2,887m | 2:04.6 | 181 | 921 | 69 |
| 12:00.0 | 2,937m | 2:02.5 | 190 | 954 | 70 |
| 18:00.0 | 2,944m | 2:02.2 | 191 | 958 | 71 |
| 24:00.0 | 2,947m | 2:02.1 | 192 | 960 | 71 |
| 30:00.0 | 2,968m | 2:01.2 | 196 | 975 | 71 |
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Workout Graph
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30:00