Jerry Roth 30:00 BikeErg
14,444m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 69 |
| Revolution Count | 2082 |
| Power/kg | 2.42 |
| Drag Factor | 114 |
August 06, 2023 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,444m | 2:04.6 | 181 | 922 | 69 |
| 6:00.0 | 2,860m | 2:05.8 | 175 | 903 | 69 |
| 12:00.0 | 2,895m | 2:04.3 | 182 | 926 | 69 |
| 18:00.0 | 2,893m | 2:04.4 | 182 | 925 | 70 |
| 24:00.0 | 2,888m | 2:04.6 | 181 | 921 | 69 |
| 30:00.0 | 2,908m | 2:03.7 | 184 | 934 | 70 |
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Workout Graph
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30:00