Jerry Roth 30:00 BikeErg
14,219m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 68 |
| Revolution Count | 2052 |
| Power/kg | 2.31 |
| Drag Factor | 113 |
August 06, 2023 09:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,219m | 2:06.5 | 173 | 893 | 68 |
| 6:00.0 | 2,812m | 2:08.0 | 167 | 874 | 67 |
| 12:00.0 | 2,832m | 2:07.1 | 170 | 886 | 68 |
| 18:00.0 | 2,844m | 2:06.5 | 173 | 893 | 69 |
| 24:00.0 | 2,839m | 2:06.8 | 172 | 890 | 68 |
| 30:00.0 | 2,894m | 2:04.3 | 182 | 925 | 70 |
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30:00