Jerry Roth 30:00 BikeErg
14,258m
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 71 |
| Revolution Count | 2136 |
| Power/kg | 2.33 |
| Drag Factor | 101 |
August 07, 2023 06:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,258m | 2:06.2 | 174 | 898 | 71 |
| 6:00.0 | 2,842m | 2:06.6 | 172 | 892 | 71 |
| 12:00.0 | 2,857m | 2:06.0 | 175 | 902 | 72 |
| 18:00.0 | 2,854m | 2:06.1 | 174 | 900 | 71 |
| 24:00.0 | 2,844m | 2:06.5 | 173 | 893 | 71 |
| 30:00.0 | 2,862m | 2:05.7 | 176 | 905 | 71 |
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Workout Graph
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30:00