Jerry Roth 30:00 BikeErg
14,138m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 70 |
| Revolution Count | 2103 |
| Power/kg | 2.27 |
| Drag Factor | 104 |
August 07, 2023 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,138m | 2:07.3 | 170 | 883 | 70 |
| 6:00.0 | 2,787m | 2:09.1 | 162 | 858 | 69 |
| 12:00.0 | 2,819m | 2:07.7 | 168 | 878 | 70 |
| 18:00.0 | 2,840m | 2:06.7 | 172 | 891 | 70 |
| 24:00.0 | 2,861m | 2:05.8 | 176 | 904 | 71 |
| 30:00.0 | 2,832m | 2:07.1 | 170 | 886 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00