Jerry Roth 30:00 BikeErg
14,036
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 69 |
| Revolution Count | 2081 |
| Power/kg | 2.22 |
| Drag Factor | 104 |
August 07, 2023 07:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,036 | 2:08.2 | 166 | 871 | 433 | 69 |
| 6:00.0 | 2,795 | 2:08.8 | 164 | 863 | 86 | 69 |
| 12:00.0 | 2,812 | 2:08.0 | 167 | 874 | 87 | 70 |
| 18:00.0 | 2,813 | 2:07.9 | 167 | 874 | 87 | 70 |
| 24:00.0 | 2,800 | 2:08.5 | 165 | 866 | 86 | 69 |
| 30:00.0 | 2,816 | 2:07.8 | 168 | 876 | 87 | 70 |
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Workout Graph
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30:00