Jerry Roth 30:00 BikeErg
14,036m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 69 |
| Revolution Count | 2082 |
| Power/kg | 2.22 |
| Drag Factor | 104 |
August 07, 2023 08:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,036m | 2:08.2 | 166 | 871 | 69 |
| 6:00.0 | 2,773m | 2:09.8 | 160 | 850 | 68 |
| 12:00.0 | 2,801m | 2:08.5 | 165 | 867 | 69 |
| 18:00.0 | 2,794m | 2:08.8 | 164 | 863 | 69 |
| 24:00.0 | 2,817m | 2:07.7 | 168 | 877 | 70 |
| 30:00.0 | 2,852m | 2:06.2 | 174 | 898 | 71 |
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Workout Graph
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30:00