Jerry Roth 30:00 BikeErg
14,597m
Meters
30:00.0
Time
2:03.3
Pace
474
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 71 |
| Revolution Count | 2130 |
| Power/kg | 2.5 |
| Drag Factor | 109 |
August 08, 2023 04:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,597m | 2:03.3 | 187 | 942 | 71 |
| 6:00.0 | 2,707m | 2:12.9 | 149 | 812 | 66 |
| 12:00.0 | 2,983m | 2:00.6 | 199 | 985 | 73 |
| 18:00.0 | 2,969m | 2:01.2 | 196 | 975 | 72 |
| 24:00.0 | 2,970m | 2:01.2 | 197 | 976 | 72 |
| 30:00.0 | 2,969m | 2:01.2 | 196 | 975 | 72 |
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30:00