Jerry Roth 30:00 BikeErg
14,584m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 71 |
| Revolution Count | 2125 |
| Power/kg | 2.49 |
| Drag Factor | 110 |
August 08, 2023 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,584m | 2:03.4 | 186 | 940 | 71 |
| 6:00.0 | 2,874m | 2:05.2 | 178 | 912 | 70 |
| 12:00.0 | 2,906m | 2:03.8 | 184 | 933 | 71 |
| 18:00.0 | 2,911m | 2:03.6 | 185 | 936 | 71 |
| 24:00.0 | 2,943m | 2:02.3 | 191 | 958 | 72 |
| 30:00.0 | 2,950m | 2:02.0 | 193 | 962 | 72 |
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Workout Graph
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30:00