Jerry Roth 30:00 BikeErg
14,554m
Meters
30:00.0
Time
2:03.6
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 70 |
| Revolution Count | 2119 |
| Power/kg | 2.47 |
| Drag Factor | 110 |
August 08, 2023 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,554m | 2:03.6 | 185 | 936 | 70 |
| 6:00.0 | 2,871m | 2:05.3 | 178 | 910 | 70 |
| 12:00.0 | 2,923m | 2:03.1 | 187 | 944 | 71 |
| 18:00.0 | 2,924m | 2:03.1 | 188 | 945 | 71 |
| 24:00.0 | 2,904m | 2:03.9 | 184 | 932 | 70 |
| 30:00.0 | 2,932m | 2:02.7 | 189 | 950 | 71 |
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Workout Graph
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