Jerry Roth 30:00 BikeErg
14,842m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 72 |
| Revolution Count | 2164 |
| Power/kg | 2.62 |
| Drag Factor | 110 |
August 09, 2023 04:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,842m | 2:01.2 | 196 | 975 | 72 |
| 6:00.0 | 2,871m | 2:05.3 | 178 | 910 | 70 |
| 12:00.0 | 2,967m | 2:01.3 | 196 | 974 | 72 |
| 18:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 73 |
| 24:00.0 | 2,999m | 2:00.0 | 202 | 996 | 73 |
| 30:00.0 | 3,000m | 2:00.0 | 203 | 997 | 73 |
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Workout Graph
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30:00