Jerry Roth 30:00 BikeErg
14,749m
Meters
30:00.0
Time
2:02.0
Pace
478
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 71 |
| Revolution Count | 2149 |
| Power/kg | 2.58 |
| Drag Factor | 110 |
August 09, 2023 05:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,749m | 2:02.0 | 193 | 962 | 71 |
| 6:00.0 | 2,942m | 2:02.3 | 191 | 957 | 71 |
| 12:00.0 | 2,986m | 2:00.5 | 200 | 987 | 72 |
| 18:00.0 | 2,967m | 2:01.3 | 196 | 974 | 72 |
| 24:00.0 | 2,925m | 2:03.0 | 188 | 946 | 71 |
| 30:00.0 | 2,929m | 2:02.9 | 189 | 948 | 71 |
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Workout Graph
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30:00