Jerry Roth 30:00 BikeErg

14,511

Meters

30:00.0

Time

2:04.0

Pace

463

Calories

Average Watts183
Calories Per Hour931
RPM70
Revolution Count2113
Power/kg2.45
Drag Factor110

August 09, 2023 06:20:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,511 2:04.0 183 931 70
6:00.0 2,868 2:05.5 177 909 69
12:00.0 2,910 2:03.7 185 936 71
18:00.0 2,904 2:03.9 184 932 71
24:00.0 2,898 2:04.2 183 928 70
30:00.0 2,932 2:02.7 189 950 71

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Workout Graph

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