Jerry Roth 30:00 BikeErg
14,556m
Meters
30:00.0
Time
2:03.6
Pace
467
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
RPM | 71 |
Revolution Count | 2130 |
Power/kg | 2.47 |
Drag Factor | 108 |
August 10, 2023 04:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,556m | 2:03.6 | 185 | 936 | 71 |
6:00.0 | 2,831m | 2:07.1 | 170 | 885 | 69 |
12:00.0 | 2,948m | 2:02.1 | 192 | 961 | 72 |
18:00.0 | 2,939m | 2:02.4 | 190 | 955 | 72 |
24:00.0 | 2,922m | 2:03.2 | 187 | 944 | 71 |
30:00.0 | 2,917m | 2:03.4 | 186 | 940 | 71 |
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Workout Graph
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30:00