Jerry Roth 30:00 BikeErg

14,556m

Meters

30:00.0

Time

2:03.6

Pace

467

Calories

Average Watts185
Calories Per Hour936
RPM71
Revolution Count2130
Power/kg2.47
Drag Factor108

August 10, 2023 04:53:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,556m 2:03.6 185 936 71
6:00.0 2,831m 2:07.1 170 885 69
12:00.0 2,948m 2:02.1 192 961 72
18:00.0 2,939m 2:02.4 190 955 72
24:00.0 2,922m 2:03.2 187 944 71
30:00.0 2,917m 2:03.4 186 940 71

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Workout Graph

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