Jerry Roth 30:00 BikeErg
15,209m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 73 |
| Revolution Count | 2215 |
| Power/kg | 2.82 |
| Drag Factor | 110 |
August 11, 2023 05:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,209m | 1:58.3 | 211 | 1026 | 73 |
| 6:00.0 | 2,981m | 2:00.7 | 199 | 983 | 72 |
| 12:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 74 |
| 18:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 74 |
| 24:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 74 |
| 30:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 74 |
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Workout Graph
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30:00