Jerry Roth 30:00 BikeErg
15,066m
Meters
30:00.0
Time
1:59.4
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 73 |
| Revolution Count | 2191 |
| Power/kg | 2.74 |
| Drag Factor | 110 |
August 11, 2023 05:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,066m | 1:59.4 | 205 | 1006 | 73 |
| 6:00.0 | 3,004m | 1:59.8 | 203 | 999 | 73 |
| 12:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 73 |
| 18:00.0 | 2,994m | 2:00.2 | 201 | 992 | 73 |
| 24:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 73 |
| 30:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 74 |
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30:00