Jerry Roth 30:00 BikeErg
14,804
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 71 |
| Revolution Count | 2153 |
| Power/kg | 2.61 |
| Drag Factor | 110 |
August 11, 2023 06:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,804 | 2:01.5 | 195 | 970 | 483 | 71 |
| 6:00.0 | 2,932 | 2:02.7 | 189 | 950 | 95 | 71 |
| 12:00.0 | 2,975 | 2:01.0 | 198 | 979 | 97 | 72 |
| 18:00.0 | 2,957 | 2:01.7 | 194 | 967 | 96 | 72 |
| 24:00.0 | 2,965 | 2:01.4 | 196 | 972 | 97 | 72 |
| 30:00.0 | 2,976 | 2:00.9 | 198 | 980 | 98 | 72 |
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Workout Graph
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30:00