Jerry Roth 30:00 BikeErg
14,620m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 71 |
| Revolution Count | 2126 |
| Power/kg | 2.51 |
| Drag Factor | 110 |
August 11, 2023 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,620m | 2:03.1 | 188 | 945 | 71 |
| 6:00.0 | 2,879m | 2:05.0 | 179 | 916 | 70 |
| 12:00.0 | 2,917m | 2:03.4 | 186 | 940 | 71 |
| 18:00.0 | 2,936m | 2:02.6 | 190 | 953 | 71 |
| 24:00.0 | 2,931m | 2:02.8 | 189 | 950 | 71 |
| 30:00.0 | 2,958m | 2:01.7 | 194 | 968 | 72 |
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30:00