Jerry Roth 30:00 BikeErg
14,863m
Meters
30:00.0
Time
2:01.1
Pace
488
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 72 |
| Revolution Count | 2162 |
| Power/kg | 2.63 |
| Drag Factor | 110 |
August 11, 2023 09:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,863m | 2:01.1 | 197 | 978 | 72 |
| 6:00.0 | 2,904m | 2:03.9 | 184 | 932 | 70 |
| 12:00.0 | 2,977m | 2:00.9 | 198 | 981 | 72 |
| 18:00.0 | 2,947m | 2:02.1 | 192 | 960 | 72 |
| 24:00.0 | 2,980m | 2:00.8 | 199 | 983 | 72 |
| 30:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 74 |
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30:00