Jerry Roth 30:00 BikeErg
14,800m
Meters
30:00.0
Time
2:01.6
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 71 |
| Revolution Count | 2158 |
| Power/kg | 2.61 |
| Drag Factor | 110 |
August 12, 2023 05:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,800m | 2:01.6 | 195 | 969 | 71 |
| 6:00.0 | 2,892m | 2:04.4 | 181 | 924 | 70 |
| 12:00.0 | 2,961m | 2:01.5 | 195 | 970 | 72 |
| 18:00.0 | 2,997m | 2:00.1 | 202 | 994 | 73 |
| 24:00.0 | 2,983m | 2:00.6 | 199 | 985 | 72 |
| 30:00.0 | 2,968m | 2:01.2 | 196 | 975 | 72 |
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30:00