Jerry Roth 30:00 BikeErg
14,574
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 70 |
| Revolution Count | 2123 |
| Power/kg | 2.49 |
| Drag Factor | 110 |
August 12, 2023 06:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,574 | 2:03.5 | 186 | 939 | 467 | 70 |
| 6:00.0 | 2,897 | 2:04.2 | 182 | 927 | 92 | 70 |
| 12:00.0 | 2,921 | 2:03.2 | 187 | 943 | 94 | 71 |
| 18:00.0 | 2,919 | 2:03.3 | 187 | 942 | 93 | 71 |
| 24:00.0 | 2,918 | 2:03.3 | 186 | 941 | 94 | 71 |
| 30:00.0 | 2,920 | 2:03.2 | 187 | 942 | 94 | 71 |
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Workout Graph
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30:00