Jerry Roth 30:00 BikeErg
14,550m
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 70 |
| Revolution Count | 2118 |
| Power/kg | 2.47 |
| Drag Factor | 110 |
August 12, 2023 07:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,550m | 2:03.7 | 185 | 936 | 70 |
| 6:00.0 | 2,865m | 2:05.6 | 176 | 907 | 69 |
| 12:00.0 | 2,910m | 2:03.7 | 185 | 936 | 70 |
| 18:00.0 | 2,903m | 2:04.0 | 184 | 931 | 70 |
| 24:00.0 | 2,934m | 2:02.6 | 189 | 952 | 71 |
| 30:00.0 | 2,938m | 2:02.5 | 190 | 954 | 72 |
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Workout Graph
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30:00