Jerry Roth 30:00 BikeErg
14,644
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 71 |
| Revolution Count | 2138 |
| Power/kg | 2.51 |
| Drag Factor | 109 |
August 13, 2023 06:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,644 | 2:02.9 | 188 | 948 | 471 | 71 |
| 6:00.0 | 2,896 | 2:04.3 | 182 | 927 | 92 | 70 |
| 12:00.0 | 2,936 | 2:02.6 | 190 | 953 | 95 | 71 |
| 18:00.0 | 2,945 | 2:02.2 | 192 | 959 | 95 | 72 |
| 24:00.0 | 2,931 | 2:02.8 | 189 | 950 | 94 | 71 |
| 30:00.0 | 2,936 | 2:02.6 | 190 | 953 | 95 | 72 |
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Workout Graph
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30:00