Jerry Roth 30:00 BikeErg
14,555m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 70 |
| Revolution Count | 2124 |
| Power/kg | 2.47 |
| Drag Factor | 109 |
August 13, 2023 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,555m | 2:03.6 | 185 | 936 | 70 |
| 6:00.0 | 2,829m | 2:07.2 | 170 | 884 | 69 |
| 12:00.0 | 2,902m | 2:04.0 | 183 | 930 | 71 |
| 18:00.0 | 2,925m | 2:03.0 | 188 | 946 | 71 |
| 24:00.0 | 2,927m | 2:02.9 | 188 | 947 | 71 |
| 30:00.0 | 2,972m | 2:01.1 | 197 | 977 | 72 |
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30:00