Jerry Roth 30:00 BikeErg
14,601m
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 71 |
| Revolution Count | 2131 |
| Power/kg | 2.5 |
| Drag Factor | 109 |
August 13, 2023 08:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,601m | 2:03.2 | 187 | 942 | 71 |
| 6:00.0 | 2,848m | 2:06.4 | 173 | 896 | 69 |
| 12:00.0 | 2,925m | 2:03.0 | 188 | 946 | 71 |
| 18:00.0 | 2,936m | 2:02.6 | 190 | 953 | 72 |
| 24:00.0 | 2,935m | 2:02.6 | 190 | 952 | 71 |
| 30:00.0 | 2,958m | 2:01.7 | 194 | 968 | 72 |
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Workout Graph
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30:00