Jerry Roth 30:00 BikeErg
14,918m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 72 |
| Revolution Count | 2179 |
| Power/kg | 2.66 |
| Drag Factor | 109 |
August 14, 2023 05:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,918m | 2:00.6 | 199 | 985 | 72 |
| 6:00.0 | 2,898m | 2:04.2 | 183 | 928 | 70 |
| 12:00.0 | 2,996m | 2:00.1 | 202 | 994 | 73 |
| 18:00.0 | 2,998m | 2:00.0 | 202 | 995 | 73 |
| 24:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 73 |
| 30:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 74 |
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30:00