Jerry Roth 30:00 BikeErg
14,606
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 71 |
| Revolution Count | 2132 |
| Power/kg | 2.5 |
| Drag Factor | 109 |
August 14, 2023 05:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,606 | 2:03.2 | 187 | 943 | 469 | 71 |
| 6:00.0 | 2,890 | 2:04.5 | 181 | 923 | 92 | 70 |
| 12:00.0 | 2,930 | 2:02.8 | 189 | 949 | 94 | 71 |
| 18:00.0 | 2,923 | 2:03.1 | 187 | 944 | 94 | 71 |
| 24:00.0 | 2,920 | 2:03.2 | 187 | 942 | 94 | 71 |
| 30:00.0 | 2,944 | 2:02.2 | 191 | 958 | 95 | 72 |
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Workout Graph
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30:00