Jerry Roth 30:00 BikeErg
15,106m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 73 |
| Revolution Count | 2211 |
| Power/kg | 2.77 |
| Drag Factor | 108 |
August 14, 2023 13:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,106m | 1:59.1 | 207 | 1011 | 73 |
| 6:00.0 | 2,996m | 2:00.1 | 202 | 994 | 73 |
| 12:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 74 |
| 18:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 74 |
| 24:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 73 |
| 30:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 74 |
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Workout Graph
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30:00