Jerry Roth 30:00 BikeErg
14,868m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 72 |
| Revolution Count | 2173 |
| Power/kg | 2.63 |
| Drag Factor | 109 |
August 15, 2023 04:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,868m | 2:01.0 | 197 | 978 | 72 |
| 6:00.0 | 2,876m | 2:05.1 | 178 | 914 | 70 |
| 12:00.0 | 2,973m | 2:01.0 | 197 | 978 | 72 |
| 18:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 73 |
| 24:00.0 | 2,997m | 2:00.1 | 202 | 994 | 73 |
| 30:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 73 |
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Workout Graph
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30:00