Jerry Roth 30:00 BikeErg
14,519m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 70 |
| Revolution Count | 2119 |
| Power/kg | 2.46 |
| Drag Factor | 109 |
August 15, 2023 06:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,519m | 2:03.9 | 184 | 932 | 70 |
| 6:00.0 | 2,862m | 2:05.7 | 176 | 905 | 69 |
| 12:00.0 | 2,929m | 2:02.9 | 189 | 948 | 71 |
| 18:00.0 | 2,903m | 2:04.0 | 184 | 931 | 71 |
| 24:00.0 | 2,888m | 2:04.6 | 181 | 921 | 70 |
| 30:00.0 | 2,937m | 2:02.5 | 190 | 954 | 72 |
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