Jerry Roth 30:00 BikeErg
15,146m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 74 |
| Revolution Count | 2220 |
| Power/kg | 2.79 |
| Drag Factor | 108 |
August 15, 2023 15:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,146m | 1:58.8 | 209 | 1017 | 74 |
| 6:00.0 | 2,936m | 2:02.6 | 190 | 953 | 72 |
| 12:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 74 |
| 18:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 75 |
| 24:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 74 |
| 30:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 75 |
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