Jerry Roth 30:00 BikeErg
14,691m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 71 |
| Revolution Count | 2139 |
| Power/kg | 2.54 |
| Drag Factor | 110 |
August 16, 2023 05:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,691m | 2:02.5 | 190 | 954 | 71 |
| 6:00.0 | 2,870m | 2:05.4 | 177 | 910 | 70 |
| 12:00.0 | 2,946m | 2:02.1 | 192 | 960 | 71 |
| 18:00.0 | 2,934m | 2:02.6 | 189 | 952 | 71 |
| 24:00.0 | 2,945m | 2:02.2 | 192 | 959 | 71 |
| 30:00.0 | 2,997m | 2:00.1 | 202 | 994 | 73 |
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30:00