Jerry Roth 30:00 BikeErg
14,779m
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 71 |
| Revolution Count | 2150 |
| Power/kg | 2.59 |
| Drag Factor | 110 |
August 16, 2023 06:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,779m | 2:01.7 | 194 | 966 | 71 |
| 6:00.0 | 2,903m | 2:04.0 | 184 | 931 | 70 |
| 12:00.0 | 2,953m | 2:01.9 | 193 | 964 | 72 |
| 18:00.0 | 2,966m | 2:01.3 | 196 | 973 | 72 |
| 24:00.0 | 2,965m | 2:01.4 | 196 | 972 | 72 |
| 30:00.0 | 2,992m | 2:00.3 | 201 | 991 | 73 |
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