Jerry Roth 30:00 BikeErg
14,655m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 71 |
| Revolution Count | 2131 |
| Power/kg | 2.53 |
| Drag Factor | 111 |
August 16, 2023 06:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,655m | 2:02.8 | 189 | 950 | 71 |
| 6:00.0 | 2,892m | 2:04.4 | 181 | 924 | 70 |
| 12:00.0 | 2,926m | 2:03.0 | 188 | 946 | 71 |
| 18:00.0 | 2,934m | 2:02.6 | 189 | 952 | 71 |
| 24:00.0 | 2,946m | 2:02.1 | 192 | 960 | 71 |
| 30:00.0 | 2,957m | 2:01.7 | 194 | 967 | 72 |
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Workout Graph
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