Jerry Roth 30:00 BikeErg
15,126m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 73 |
| Revolution Count | 2208 |
| Power/kg | 2.78 |
| Drag Factor | 109 |
August 16, 2023 15:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,126m | 1:59.0 | 208 | 1014 | 73 |
| 6:00.0 | 2,949m | 2:02.0 | 192 | 962 | 72 |
| 12:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 74 |
| 18:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 74 |
| 24:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 74 |
| 30:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 74 |
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