Jerry Roth 30:00 BikeErg
14,859m
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 71 |
| Revolution Count | 2162 |
| Power/kg | 2.63 |
| Drag Factor | 110 |
August 17, 2023 05:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,859m | 2:01.1 | 197 | 977 | 71 |
| 6:00.0 | 2,922m | 2:03.2 | 187 | 944 | 71 |
| 12:00.0 | 2,984m | 2:00.6 | 199 | 985 | 72 |
| 18:00.0 | 2,992m | 2:00.3 | 201 | 991 | 72 |
| 24:00.0 | 2,983m | 2:00.6 | 199 | 985 | 72 |
| 30:00.0 | 2,979m | 2:00.8 | 198 | 982 | 72 |
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Workout Graph
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30:00