Jerry Roth 30:00 BikeErg
14,478m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 70 |
| Revolution Count | 2104 |
| Power/kg | 2.43 |
| Drag Factor | 111 |
August 17, 2023 06:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,478m | 2:04.3 | 182 | 926 | 70 |
| 6:00.0 | 2,865m | 2:05.6 | 176 | 907 | 69 |
| 12:00.0 | 2,888m | 2:04.6 | 181 | 921 | 70 |
| 18:00.0 | 2,901m | 2:04.0 | 183 | 930 | 70 |
| 24:00.0 | 2,898m | 2:04.2 | 183 | 928 | 70 |
| 30:00.0 | 2,927m | 2:02.9 | 188 | 947 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00