Jerry Roth 30:00 BikeErg
14,515m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
RPM | 70 |
Revolution Count | 2108 |
Power/kg | 2.46 |
Drag Factor | 111 |
August 17, 2023 07:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,515m | 2:04.0 | 184 | 931 | 70 |
6:00.0 | 2,885m | 2:04.7 | 180 | 919 | 70 |
12:00.0 | 2,902m | 2:04.0 | 183 | 930 | 70 |
18:00.0 | 2,917m | 2:03.4 | 186 | 940 | 71 |
24:00.0 | 2,890m | 2:04.5 | 181 | 923 | 70 |
30:00.0 | 2,922m | 2:03.2 | 187 | 944 | 71 |
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Workout Graph
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30:00