Jerry Roth 30:00 BikeErg
15,052m
Meters
30:00.0
Time
1:59.5
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 73 |
| Revolution Count | 2199 |
| Power/kg | 2.74 |
| Drag Factor | 109 |
August 18, 2023 05:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,052m | 1:59.5 | 205 | 1004 | 73 |
| 6:00.0 | 2,931m | 2:02.8 | 189 | 950 | 71 |
| 12:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 74 |
| 18:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 74 |
| 24:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 74 |
| 30:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 74 |
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