Jerry Roth 30:00 BikeErg
14,891m
Meters
30:00.0
Time
2:00.8
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 72 |
| Revolution Count | 2173 |
| Power/kg | 2.65 |
| Drag Factor | 109 |
August 18, 2023 05:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,891m | 2:00.8 | 198 | 981 | 72 |
| 6:00.0 | 2,931m | 2:02.8 | 189 | 950 | 71 |
| 12:00.0 | 2,974m | 2:01.0 | 197 | 979 | 72 |
| 18:00.0 | 2,971m | 2:01.1 | 197 | 977 | 72 |
| 24:00.0 | 2,966m | 2:01.3 | 196 | 973 | 72 |
| 30:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 74 |
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