Jerry Roth 30:00 BikeErg
14,556m
Meters
30:00.0
Time
2:03.6
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 70 |
| Revolution Count | 2123 |
| Power/kg | 2.47 |
| Drag Factor | 110 |
August 18, 2023 06:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,556m | 2:03.6 | 185 | 936 | 70 |
| 6:00.0 | 2,899m | 2:04.1 | 183 | 929 | 70 |
| 12:00.0 | 2,944m | 2:02.2 | 191 | 958 | 71 |
| 18:00.0 | 2,922m | 2:03.2 | 187 | 944 | 71 |
| 24:00.0 | 2,885m | 2:04.7 | 180 | 919 | 70 |
| 30:00.0 | 2,906m | 2:03.8 | 184 | 933 | 71 |
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Workout Graph
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30:00