Jerry Roth 15:00 BikeErg
7,268m
Meters
15:00.0
Time
2:03.8
Pace
231
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 70 |
| Revolution Count | 1058 |
| Power/kg | 2.46 |
| Drag Factor | 110 |
August 18, 2023 08:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,268m | 2:03.8 | 184 | 934 | 70 |
| 3:00.0 | 1,429m | 2:05.9 | 175 | 902 | 69 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 71 |
| 9:00.0 | 1,469m | 2:02.5 | 190 | 954 | 71 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 71 |
| 15:00.0 | 1,445m | 2:04.5 | 181 | 923 | 70 |
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Workout Graph
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15:00