Jerry Roth 30:00 BikeErg
14,221
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 69 |
| Revolution Count | 2070 |
| Power/kg | 2.31 |
| Drag Factor | 110 |
August 18, 2023 09:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,221 | 2:06.5 | 173 | 894 | 444 | 69 |
| 6:00.0 | 2,816 | 2:07.8 | 168 | 876 | 87 | 68 |
| 12:00.0 | 2,861 | 2:05.8 | 176 | 904 | 90 | 70 |
| 18:00.0 | 2,836 | 2:06.9 | 171 | 888 | 88 | 69 |
| 24:00.0 | 2,848 | 2:06.4 | 173 | 896 | 89 | 69 |
| 30:00.0 | 2,861 | 2:05.8 | 176 | 904 | 90 | 69 |
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Workout Graph
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30:00