Jerry Roth 30:00 BikeErg
15,086m
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 72 |
| Revolution Count | 2181 |
| Power/kg | 2.75 |
| Drag Factor | 113 |
August 19, 2023 05:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,086m | 1:59.3 | 206 | 1009 | 72 |
| 6:00.0 | 2,927m | 2:02.9 | 188 | 947 | 70 |
| 12:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 73 |
| 18:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 73 |
| 24:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 73 |
| 30:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 74 |
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30:00